Lettuce: Calmness This essence will give you greater calmness and inner strength in confrontation with difficulties in your life.
Enhances: Inner quietude; clear communication skills; unblocked creative expression; success in undertakings; decisiveness; ability to speak one's truth; concentration.
Usage: When using the essence, concentrate on the quality of refreshing calmness, conveyed in the taste of good lettuce. This visualization will greatly enhance the power of the essence itself.
Affirmation: I am calm. I am free. I find in perfect stillness my inner home.