Lettuce: Calmness

This essence will give you greater calmness and inner strength in confrontation with difficulties in your life.

Enhances: Inner quietude; clear communication skills; unblocked creative expression; success in undertakings; decisiveness; ability to speak one's truth; concentration.

Usage: When using the essence, concentrate on the quality of refreshing calmness, conveyed in the taste of good lettuce. This visualization will greatly enhance the power of the essence itself.

Affirmation: I am calm. I am free. I find in perfect stillness my inner home.


Return to Essences and Affirmations