Quality: Calmness
This essence will give you greater calmness and inner strength
in confrontation with difficulties in your life.
When using the essence, concentrate on the quality of refreshing
calmness, conveyed in the taste of good lettuce. This visualization
will greatly enhance the power of the essence itself.
Affirmation: I am calm. I am free. I find in perfect stillness
my inner home.
Enhances: Inner quietude; inner strength in confrontation
of difficulties; clear communication skills; unblocked creative
expression; success in undertakings; decisiveness; ability
to speak one’s truth; concentration.
Pattern of Disharmony: Restlessness; too many thoughts at
once; inability to concentrate; excitability; troubled emotions;
agitation; propensity toward anger; nervousness; inability
to make decisions; repression; emotional congestion; repeats
self in conversation.
POSITIVE EXPRESSIONS
Clear , Concentrated
Creative, Patient in parenting
Certain , Healthy in interpersonal
Quiet , Trusting of inner guidance
Emotionally steady , Withdrawn in nature
Successful , Patient
Decisive, Tolerant
Able to speak one’s truth
Clear in communication skills
NEGATIVE CONDITIONS
Restless , Unable to concentrate
Repetitive, Repeating failures
Excitable , Emotionally congested
Advice-seeking, Troubling, disturbed emotions
Agitated, Thinking too many thoughts at once
Lacking in focus , Angry
Scattered , Nervous
Vacillating , Stage fright-prone
Indecisive , Repressed
Confused
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